You're not past it.
You're just out of practice.
Hello, you old bull. Lost condition? Marbling in your muscles? Let’s put a stop to that. I’ll get you back to prime beef, so you can keep doing the things you love, better.
You are what you exercise
You’re not chasing a six-pack or Instagram aesthetics. You need to recompose what you’re made of. Build the kind of strength that matters, power that’s usable and mobility that keeps you dangerous.
You’ve got more rounds in you, old bull.
Let’s make them count.
Act your ageless
- Making a comeback from injury or layoff?
- Big event on the radar?
- Beat your mates on the weekend?
- Extend your health span?
One-to-one strength and mobility training with the OLD Bull (OB)
Up your game with certified PT and OB Richard.
His 50-minute strength and mobility sessions combine calisthenics, basic yoga, and free weights – called Bush Yoga™.
Each session is designed just for you
You’ll sweat like a beast and grunt like a wild thing.
But don’t worry, it’s nothing too crazy – because there are no prizes for injuries or putting you out of action.
